FEIE and Paying Yourself From Abroad
For tax year 2026 the exclusion is $132,900 per qualifying person, up from $130,000 for 2025. Filing season timing matters: 2025 income filed in 2026 uses the $130,000 figure.
It covers earned income only. Wages, salary, and self-employment income for services performed abroad. Not dividends, not interest, not capital gains, not most rental income.
The part that catches owners: the exclusion is an income tax exclusion, not a payroll tax exclusion. Self-employment tax is still owed on excluded income. That is where the surprise bill comes from.
Excluded does not mean invisible
Start here, because it trips people up before anything else does. You still file. You still report worldwide income on Form 1040. The exclusion is then claimed on Form 2555 as part of that return.
No Form 2555 generally means no exclusion, regardless of how long you have lived abroad or how clearly you qualify. It is a form-driven benefit. The IRS does not apply it for you.
Two tests, and they are not interchangeable
Physical presence. 330 full days in a foreign country during any 12 month period. It is mechanical, it is countable, and the 12 month window can start on any day of any month, which gives you planning room. Full days means full. Travel days in and out of the US generally do not count.
Bona fide residence. Established residence in a foreign country for an uninterrupted period that includes an entire tax year, meaning 1-1 through 12-31. More flexible on travel once you qualify, but harder to establish and more subjective.
One thing that quietly disqualifies people: if you have told the foreign government you are not a tax resident there, on a visa application or a local return or as a condition of your visa, bona fide residence gets very difficult to claim.
And if you moved abroad mid-year, do not assume the full exclusion. It prorates by qualifying days. Roughly 180 qualifying days in 2025 caps the exclusion near $64,110 before other limits.
Where it gets different for owners
This is the part the expat blogs skip, because they are writing for someone with a foreign employer.
Self-employment tax does not go away. If you operate as a sole proprietor or a single member LLC, your net business income is subject to SE tax at 15.3% on the first tranche and 2.9% above it, and the FEIE does not touch it. You can exclude $132,900 from income tax and still owe five figures in SE tax. Owners who planned around a zero federal bill and did not model this get an unpleasant April.
The usual relief is a totalization agreement, if one exists between the US and the country you are in, which can shift social insurance to one system rather than both. Whether one applies to you depends on the country and your situation, and it is a question for your CPA, not for a blog post.
S corp salary and the exclusion interact awkwardly. If you elect S corporation treatment, you pay yourself a reasonable W-2 salary and take the rest as distributions. The salary is earned income and can be excluded if you qualify. Distributions are not earned income and cannot be. So the same election that reduces payroll tax exposure also reduces how much you can exclude, because it shrinks the earned income piece. Which way that nets out depends entirely on your numbers.
Worth saying plainly: the S corp decision for an owner living abroad is not the same calculation as it is for one living in Texas. Anyone who tells you it is obvious has not run it.
Where the work is performed is what matters. Not where the client is, not where the money lands, not where the entity is registered. The exclusion applies to income earned from services performed outside the United States. US clients paying into a US bank account is fine, as long as you did the work abroad. Trips back to the States to do work are a different matter, both for day counting and for sourcing.
Housing, which owners routinely leave on the table
The foreign housing exclusion sits on top of the FEIE and gets ignored constantly.
It works off a base amount, which is 16% of the FEIE cap, against a ceiling that is generally 30% of the cap. For 2026 that is a base of $21,264 and a standard maximum of $39,870. For 2025 the equivalents were $20,800 and $39,000. The ceiling goes higher in designated high cost locations.
You exclude qualifying housing costs above the base, up to the limit. And you have to compute housing first, because the FEIE is then limited to your foreign earned income minus whatever housing exclusion you claim. Order of operations matters.
Revoking is a five year decision
You can stop claiming the exclusion. What most people do not realize is that once you revoke it, you cannot use it again for five years without IRS permission.
That matters if you are weighing FEIE against the foreign tax credit. In a high tax country the credit is often the better answer, and switching between them is not something you get to do year by year on a whim. Model it across several years before you move, not after.
What your books need to support this
Everything above depends on records most owners are not keeping.
- A day count you can defend. Travel dates, entries, exits, kept contemporaneously. Reconstructing 330 days from old boarding passes two years later is miserable and unconvincing.
- Earned income separated from everything else in your books. If your business income, investment income, and rental income all sit in one pile, nobody can compute the exclusion cleanly.
- Services sourced by location when you work from more than one country, including any US days.
- Housing costs tracked separately and documented, since this is the piece most commonly left unclaimed.
- Clean owner compensation records, especially if you have an S corp, because the split between salary and distribution drives the whole calculation.
Questions I get asked
Most expat owners have a preparer and no underlying records to back the numbers. If that sounds familiar, it is worth thirty minutes. No charge.
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